How do you fight a cold when pregnant?

How can I get rid of a cold while pregnant?

What can you do to feel better if you get a cold during pregnancy?

  1. Rest. Taking a cold to bed doesn’t necessarily shorten its duration, but if your body is begging for some rest, be sure to listen.
  2. Stay active. …
  3. Keep eating. …
  4. Focus on foods with vitamin C. …
  5. Chow down on more zinc. …
  6. Drink up. …
  7. Supplement safely. …
  8. Sleep easy.

Can a cold harm my unborn baby?

Will having a cold affect the baby? Having a cold during pregnancy will not usually affect the fetus. Colds are mild illnesses that a person’s immune system can handle relatively easily. Having a cold during pregnancy will not usually affect the fetus.

What kind of cold medicine is safe during pregnancy?

Cold medicine

Safe options include: plain cough syrup, such as Vicks. dextromethorphan (Robitussin; category C) and dextromethorphan-guaifenesin (Robitussin DM; category C) cough syrups. cough expectorant during the day.

How can I boost my immune system while pregnant?

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  1. Exercise. As long as your health care provider says it is safe for you to exercise during your pregnancy, you should try to get at least 30 minutes of physical activity most days. …
  2. Drink Water. …
  3. Sleep. …
  4. Vitamin C. …
  5. Garlic.
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Can I take vitamin C for a cold while pregnant?

“You should avoid taking over-the-counter medicines in most cases,” says Dr. Favetta. “Instead, it’s best to turn to natural remedies to fight your cold symptoms.” And while it might be tempting to take dietary supplements that are rich in vitamin C, you should avoid taking these while you’re pregnant, as well.

Is Vicks VapoRub safe in pregnancy?

Cough medicine

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

Can pregnant lady take steam for cold?

Treating a stuffy nose

You can try inhaling steam or using a salt water nasal spray to relieve your symptoms (Larson and File 2019, NICE 2016). Some vapour rubs are thought to be safe to use in pregnancy , so ask your pharmacist to recommend one.

Can I drink Medlemon while pregnant?

Warnings: DO NOT USE CONTINUOUSLY FOR MORE THAN 10 DAYS WITHOUT CONSULTING A DOCTOR. Excessive and prolonged use of this medicine may be dangerous. Not to be taken during the first and third trimesters of pregnancy except under the advice and supervision of a medical doctor.

Can I have lemsip when pregnant?

The product should not be used during pregnancy unless recommended by a healthcare professional (see section 4.6). Use during breastfeeding should be avoided, unless recommended by a healthcare professional (see section 4.6).

Do prenatal vitamins help immune system?

Boost Your Immune System: Keep your immunity as strong as you can by taking care of yourself. Resting, taking Vitamin C and prenatal vitamins, maintaining healthy weight, and regular physical activity are all helpful ways to boost immunity.

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Are you more likely to get sick when pregnant?

It is common for the immune system to weaken while you are pregnant, which makes you more susceptible to getting sick. Obviously, you want to do everything possible to avoid catching something, but don’t be surprised if you do get sick while you are pregnant.

What food is good for immune system during pregnancy?

Well, boosting your immunity with the power of good food may help.

  • Immunity during pregnancy. …
  • Number 1 – garlic. …
  • Number 2 – Cow’s milk. …
  • Number 3 – Kiwi fruit. …
  • Number 4 – Switch to green tea. …
  • Number 5 – Sweet potato. …
  • Number 6 – mixed nuts. …
  • Number 7 – Homemade chicken soup.