By the time your child is 4 or 5, your pediatrician should be able to tell for sure if he is truly flat-footed. Children with flat feet should use good, supportive shoes on most days (though sandals and flip-flops are okay occasionally) and have arch supports in all their shoes and sneakers.
How can I tell if my baby has flat feet?
Most children with flatfoot have no symptoms, but some have one or more of the following symptoms:
- Pain, tenderness or cramping in the foot, leg and knee.
- Outward tilting of the heel.
- Awkwardness or changes in walking.
- Difficulty with shoes.
- Reduced energy when participating in physical activities.
At what age can flat feet be diagnosed?
Flat feet is a common condition in which one or both feet don’t have normal arches. At first, all babies’ feet look flat because an arch hasn’t formed yet. Arches should form by the time a child is 2 or 3 years of age. Flat feet, even in older children, usually do not cause any problems.
Do babies grow out of flat feet?
We now know that the majority of children between 1-5 years of age have flat feet. This is part of normal development of their feet and over 95 percent of children grow out of their flat feet and develop a normal arch. The other 5 percent continue to have flat feet, but only a small number will ever have a problem.
How do I fix my baby’s flat feet?
- Arch supports — Your child’s doctor may recommend arch support orthotic devices that fit inside your child’s shoes to relieve pain and reduce symptoms. …
- Supportive shoes — Encourage your child to wear structurally supportive shoes instead of sandals, flip-flops and shoes without arch support.
Are flat feet inherited?
genetic factors, as flat feet can pass from parents to children in the genes. weak arches, meaning that the arch is visible when a person sits but the foot flattens onto the ground when they stand. foot or ankle injury. arthritis or rheumatoid arthritis.
What causes flat feet in babies?
Babies are often born with flat feet, which may persist well into their childhood. This occurs because children’s bones and joints are flexible, causing their feet to flatten when they stand. Young babies also have a fat pad on the inner border of their feet that hides the arch.
Why is it bad to have flat feet?
Flat feet tend to cause another condition called overpronation, which is when the ankles roll inward while you’re walking. This can lead to foot and ankle pain. Because your feet are the basis of support for your entire body, having flat feet and overpronation can cause problems with your spinal alignment.
Are there any benefits to having flat feet?
In a 1989 study of more than 300 Army infantry trainees at Fort Benning Ga., those with flat feet had far fewer training injuries than recruits with normal or high insteps. In fact, trainees with high arches suffered twice as many injuries, including sprains and stress fractures, as their flat-footed comrades.