What do I need to know about pregnancy?

What do I need to know about my first pregnancy?

First trimester (1-12 weeks)

  • Tender Breasts. One of the first signs of pregnancy is experiencing tender breasts. …
  • Morning Sickness. A majority of pregnant women experience nausea, which is generally worse in the morning. …
  • Hair Growth. …
  • Hemorrhoids. …
  • Backache. …
  • Frequent Urination. …
  • Weight Gain. …
  • Swelling.

What a pregnant woman should know?

Pregnancy Do’s

  • Do take a multivitamin. …
  • Do get lots of sleep. …
  • Do work out. …
  • Do eat seafood. …
  • Do have sex. …
  • Do practice yoga. …
  • Do get a flu shot. …
  • Do gain weight smartly.

What should I do in the first month of pregnancy?

First trimester: your essential pregnancy to-do list

  • Arrange your first appointment with your midwife. …
  • Take a supplement. …
  • Check before taking medicines. …
  • If you smoke, it’s time to quit. …
  • Cut out alcohol. …
  • Cut down on caffeine. …
  • Learn what to eat and what not to eat. …
  • Get relief from pregnancy sickness.
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What are bad signs during early pregnancy?

First Trimester Problems: When to Call Your Doctor

  • Vaginal Bleeding. …
  • Excessive Nausea and Vomiting. …
  • High Fever. …
  • Vaginal Discharge and Itching. …
  • Pain or Burning During Urination. …
  • Leg or Calf Pain, or Swelling on One Side/ Severe Headache. …
  • Flare-Ups of Chronic Diseases.

What are the signs of unhealthy pregnancy?

DANGER SIGNS DURING PREGNANCY

  • vaginal bleeding.
  • convulsions/fits.
  • severe headaches with blurred vision.
  • fever and too weak to get out of bed.
  • severe abdominal pain.
  • fast or difficult breathing.

Do and don’ts in 1st month of pregnancy?

Don’ts for the First Trimester

Do not consume any junk foods as they lead to an increased risk of gestational diabetes since they are high in sugar and calorific content. Smoking, alcohol and caffeine consumption should be avoided. If you’re pregnant, whatever you put into your body reaches your baby too.

Is sperm good for the baby during pregnancy?

Semen and sperm deposited in the vagina during penetrative vaginal sex will not harm the baby.

When do you start showing?

You’ll likely notice the first signs of a bump early in the second trimester, between weeks 12 and 16. You might start showing closer to 12 weeks if you are a person of lower weight with a smaller midsection, and closer to 16 weeks if you’re a person with more weight.

What should you avoid in early pregnancy?

What Should I Avoid During My First Trimester?

  • Avoid smoking and e-cigarettes. …
  • Avoid alcohol. …
  • Avoid raw or undercooked meat and eggs. …
  • Avoid raw sprouts. …
  • Avoid certain seafood. …
  • Avoid unpasteurized dairy products and unpasteurized juices. …
  • Avoid processed meats such as hot dogs and deli meats. …
  • Avoid too much caffeine.
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Which trimester is the most critical?

The first trimester is the most crucial to your baby’s development. During this period, your baby’s body structure and organ systems develop.

How can I avoid miscarriage?

How Can I Prevent a Miscarriage?

  1. Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.
  2. Exercise regularly.
  3. Eat healthy, well-balanced meals.
  4. Manage stress.
  5. Keep your weight within normal limits.
  6. Don’t smoke and stay away from secondhand smoke.

How should I sleep in early pregnancy?

During the first trimester, it is safe for a woman to sleep in whatever position she feels comfortable in, whether this is on her back, side, or stomach. Any combination of the above positions is also fine. The uterus has not grown large enough to interfere with sleep.

How do u know its a baby boy?

23 signs you’re having a boy

  1. Your baby’s heartbeat is lower than 140 beats per minute.
  2. You’re carrying all out front.
  3. You’re carrying low.
  4. You’re blooming in pregnancy.
  5. You didn’t suffer from morning sickness in your first trimester.
  6. Your right breast is bigger than your left.